How to Travel if You Have Panic Attacks

How to Travel if You Have Panic Attacks

Embrace anticipatory anxietyIf you experience panic attacks, it may seem counterproductive to welcome anxiety in any form. However, Jenny Matthews, a mental health therapist who leads flying-anxiety workshops at Minneapolis-St. Paul International Airport, said that...
3 Myths From the Trump-Xi Summit

3 Myths From the Trump-Xi Summit

The recent Trump-Xi summit in Beijing featured grand ceremonies, red-carpet pomp, and diplomatic flair, but it produced no major breakthroughs. This has allowed some media and analysts to promote distorted narratives about U.S.-China relations, the Iran conflict, and...

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